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Today, I got up slightly late (caught the 8:30 bus to work which with the traffic puts me in work at about 9:20).
Work went fine, more moves to plan, and I spent the rest of the day finishing up a project in Excel. Which was fun.
Then *trumpets* I went to the gym! I actually went and exercised. I swam for half an hour or so, and managed 1/3 of a mile (20 laps) plus some treading water between a few (to get my breath back).
I realise it's a bit crap, but for me, it was a big deal. Now if I can just keep going. I've got an advantage in that my boss goes every Monday and Wednesday like clockwork, so I have someone to push me. I figure if I want to lose weight, I'm going to have to start exercising, because I'm never going to get my diet down enough to lose weight without exercising. I just like food too much.
Work went fine, more moves to plan, and I spent the rest of the day finishing up a project in Excel. Which was fun.
Then *trumpets* I went to the gym! I actually went and exercised. I swam for half an hour or so, and managed 1/3 of a mile (20 laps) plus some treading water between a few (to get my breath back).
I realise it's a bit crap, but for me, it was a big deal. Now if I can just keep going. I've got an advantage in that my boss goes every Monday and Wednesday like clockwork, so I have someone to push me. I figure if I want to lose weight, I'm going to have to start exercising, because I'm never going to get my diet down enough to lose weight without exercising. I just like food too much.
